Thing 1 cleared 7’6″ today at a track meet at Maine-Endwell. That was good enough for 6th and half of a point for the Union-Endicott team. Go kiddo!

Thing 1 @ pole vault

After the meet and the weekly grocery shopping trip, I got in a 40 miler. One big hill that had my heart pumping to 167bpm for a minute or two!

41.0 miles
S. Apalachin – Owego
No time

3 rides
86.3 miles

5 rides
133.8 miles